Saturday, August 28, 2010

Fru-Gal Tidbit August 28

Coupon for buy one get one free Kikkoman Sauce
You can also print out $1.00 off coupons (print twice by hitting back button)
Buy three Kikkoman Sauce and send receipt in for a special grilling gift sent to you
Combine both offers could end up being something nice.

Print out $1.00 Reach coupon. Reach toothbrushes and floss are on sale at Krogers for $1.00 = FREE

Request to either download or have sent to you a free recipe booklet from Farmer's Market Food Inc.

Receive a coupon for a free bottle of Country Bob's All Purpose Sauce

Sign up for Kmart's Pharmacy StepSmart program and receive a free pedometer

Like Butterfingers on their facebook page and receive a coupon for buy one get one free butterfinger is offering $25 gift certificates for $2 just enter promotional code CLEARANCE
This is good until August 31. I use these certificates all the time to enjoy a great meal at a discounted price. There are many high end restaurants on the list that you may or may not go to but what a wonderful way to experience different places.

Apple iPod travel charger and car adapter 95% off at Amazon

Get a personalized key chain for $2.99 from Artscow just enter promotional code 299KCHAIN
I did it and this was the final price including shipping. It looks like a high quality metal key chain ($5.99 originally)

Friday, August 27, 2010

Fru-Gal Tidbit August 27

Like Ball Park Franks on their facebook page and receive a $2.00 coupon (this is a high value coupon)

Whole Foods Friday only deal
Swordfish steaks $11.99/pound regular price of $18.99/pound

Free Ice Bag from My Beauty Reviews every once in awhile they will ask your opinion about some product

Toys R Us is having a Bakugan Battle League event this Saturday from noon to 2pm.

Lowes is having a free Build and Grow Clinic this Saturday. Your child will be making a School Bus that includes stickers, a secret compartment, chalk and a chalkboard top.

Free Family Event this Saturday at Michaels from 10am to 2pm. Celebrate Grandparents Day and have your children make a special gift for their grandparent.

For the month of August Picaboo is giving away FREE Large Classic photo book. The offer is only good for new customers. The regular price for this 20 page photo book is $39.99. You will be charged shipping. Just enter promotional code FREEBK.

Shutterfly is offering a free photo book just enter promotional code 8PBA91 at checkout. This offer ends September 1

If you are planning to go to the movies this weekend like Regal Cinemas to receive a coupon for free popcorn.

Register to receive a free All Bran Promise Pack these are great samples and always give great coupons

Sign up to receive some great money skill learning materials - Practical Money Skills for Life all for FREE

Thursday, August 26, 2010

Fru-Gal Column August 26

They say knowledge is power. There are plenty of classes or workshops offered to help you increase your knowledge that won’t cost you much money or are completely free. I have attended many workshops and found out that you will always walkout learning one thing you didn’t know when you went in. That is valuable to me but it is always more valuable when it didn’t cost me a dime.

· Kentucky Small Business Development Center- small fee or no charge at all for classes Sign up online there are many different locations for classes
· FAQ’s of Starting a Small Business, August 31 from 6pm to 8pm. Two hour seminar will help you answer questions you have about starting a business.
· Green Your Business, September 1 from 8:30am to 12:30am. Learn how joining the green revolution is not only a great thing for saving the environment, but also can help you save money.
· Business Plan Basics- September 14 from 6pm to 8pm. This seminar will teach the basics of writing a business plan.

Cooperative Extension Services
· Invasive Plants, September 14 from 6:30pm to 8:00pm at UK Arboretum Woods. Register at Fayette County Extension.
· Best Years of Your Life workshop, September 3 starting at 8:30am to 3:30pm at Fayette County Extension Service. This seminar will explore opportunities that can make your life healthier and happier.
· FREE Kidney disease screening, September 14th from 9 am to 12pm at the Fayette County Extension Service located at 1140 Red Mile Road. Please call (859) 257-5582 to register for a time.

UK Arboretum – pre-registration required for all classes call (859) 257-6955 or email dmbast0@uky.ed
· Tree, Trails and Creatures October 2 from 5:00 to 7:00pm. Enjoy creative and educational activities for all ages. Discover creatures in the gardens and woodlands along with apple tastings, face and pumpkin painting, leaf etching, live insects and much more.
· Green Lawn Care, September 7 from 6pm to 8pm or September 8 from 9am to 11 am. Learn the best, most environmentally friendly lawn grass and how it can be maintained with minimal input of resources.
· Riparian Buffer Restoration Workshop October 19 at 6:30pm or October 21 at 10am. Learn how Riparian buffers can benefit water quality, stream bank stabilization and habitats. You also can learn how to remove invasive plants, how to select native plants and maintenance.
Lexington Public Library
· The library offers many free to public computer classes. Computer Basics, Excel, Word, Design your own Web page, Publisher plus many more. Go to your local library site for times and dates of computer classes.

· Basic Dog Obedience, August 30 from 6:30pm to 8:30pm at Beaumont Library learn how to solve behavior issues, teach your dog basic cues and how to troubleshoot future behavior issues that my arise. Call (859) 231-5570 to register.

· Using the Better Business Bureau to avoid scams in a tough economy at Eagle Creek Library Branch, September 28 starting at 7:00pm. Call (859) 231-5560 to register.
Woodford Equine Hospital located at 3550 Lexington Road, Versailles KY

· An evening of education with Hoyt Cheramie DVM the Strategic Deworming, the value of fecal egg count test and new advances in the market. August 26 starting at 6:30pm please call to register (859) 873-7361

Joseph-Beth Booksellers
· Law of Attraction Workshop, September 30 starting at 7pm. Learn about attracting more positive, healthy moments in your life. Explore how you can implement the Law of Attraction in your life. Pre-register at bookstore.
· Coach Calipari will be signing his book Bounce Back at Joseph-Beth on August 31 starting at 7pm. Line tickets are required and available with book purchase.

· HP offers a variety of free, online classes for both the Home & Home office and Business customers. Enjoy the self-paced lessons, expert instructors and active message boards.

· Massachusetts Institute of Technology offers a web-based publication of virtually all MIT course content. You will not get any credits for the class but you can tackle new subjects and unlock your knowledge.

· Yale University provides free and open access to a selection of introductory courses taught by professors and scholars at Yale.

· Free copy of Take Care of Your Feet for a Lifetime contact the National Diabetes Education Program at 1-888-693-6337 or visit their website

· Free Dryel and Dryel refill from Walmart. Just purchase by August 31 at Walmart then send in receipt, rebate form and UPC’s to get full purchase price refund.

· Try World’s Best Cat Litter for Free. Download and print your rebate slip at

· Five free Drive now text later bumper stickers from Do Something

· Free Sports Authority Gift Card when you buy $10 or more of participating products

· Every Monday starting at 12:00pm V8 is giving away $1,000 samples of V8 Fusion

· Until September 7 eBay is offering up to 100 listings for FREE.

· Get $12 voucher to AirTran Airways you do need to book by September 30 but fly by December 10.

· Coupon from JCPenny for $10 off any purchase totaling up to $25 or more good until August 28

· Starting September 1 and ending December 31 purchase fifty dollars worth of P&G products you will receive a coupon book with over $110 in coupons. This can be done in multiple transactions.
· Toys R Us and Babies R Us have a great trade in deal going on August 27 through September 19. Bring in any used car seat, stroller, travel system, high chair, play yard, bassinet, crib and toddler bed and you will receive 25% off any new item from participating brands.

· Kentucky Mudworks and Bourbon N’ Toulouse are hosting the second annual Empty Bowls charity event to benefit Moveable Feast of Lexington. Diners will eat a delicious Cajun meal provided by Bourbon N’ Toulouse, located at 829 Euclid Avenue and go home with an artist made ceramic bowl. Donations of $10 are suggested.

· Pack a picnic and enjoy free live music from 3pm to 5pm at Equus Run Vineyard, 1280 Moores Mill Road, Midway

· Visit Whole Foods, September 11 at 4pm on their patio as kids sample many kid-friendly Back to School items. Kids will assign grades to each product helping parents to know what their child likes the best.

Wednesday, August 25, 2010

Fru-Gal Tidbit August 25

Get a 40 cents coupon for Country Crock butter that will be doubled at Krogers where it is on sale this week for $1.00(print twice by hitting back button)

Get a 50 cent coupon from Pillsbury for there Cinnamon Rolls good deal when doubled

Get $15 for a $30 coupon code for luxurious skincare products from Juara Skincare

Free Hottie Biscotti Sample

Get a free customizable photo book from Walgreens- today only just like them on facebook

$55 off on any size canvas at Canvas People

Playskool Kota and Pals Monty T-Rex was $89.99 now $24.00 at Amazon

Qdoba is offering a Burrito boredom coupon.

$5 coupon for Varsity Snuggie - good blanket to start your football season (click under apparel)

Full rebate for Mayfield Ice Cream - I have found this ice cream at Walgreens

Free sample of Playtex Sport tampons from Walmart

Monday, August 23, 2010

Fru-Gal Tidbit August 23

Walgreens Listerine $2.99
$2.00 Listerine coupon
You also can use $1 coupon from August Walgreens coupon flyer
Final price = FREE

Buy two Nivea for men get $4.00 off coupon
this week at Walgreens buy one get one free
Final price = $1.99 for two


RiteAid - Tone bodywash $2.99
$1.00 coupon for Tone
$2.00 mail in rebate
Final price after rebate= FREE

Students get free shipping from Zappos all year long

Get $16 off your order when you enter promotional code 3793083966602 at bigskinny wallets. You can even order something less than $16 and get it free just pay $2.45 in shipping

Use promotional code ECU610 to get $10 off $10 or more purchase at Naturalizers

Free Men's body wash with any purchase at Bath & Body Works

Land's End has girls fleece jacket on clearance for $5.99 originally $19.50 only certain colors
Use FALLDEALS and 1415 pin for free shipping

ArtsCow is giving away 20000 personalized message pads a day when you post their deal on your facebook wall. There still is more left today.