Friday, January 7, 2011

Fru-Gal Update January 7

When I went on TLC's website last week to find out the next time Extreme Couponing was on and it said 10pm last night. Well it wasn't. I am sorry about that. I did hear they are trying to make it a 12 series tv show. I will tell you when it is on.

Don't forget about CVS coupons. They are now offering coupons right on their site. One is exclusive to CVS Buy One Get One Free Coca Cola
http://www.coupons.com/Couponweb/Offers.aspx?pid=14415&zid=oj97&nid=10

Free 10 x 13 customized wall portrait at Sears
http://www.searsportrait.com/cpi/en-US/offers/individualOffers/Email/11/32011/32011_1_4List.htm

High Value $2 coupon on Wholly Guacamole when you sign up for their newsletter - I love this!
http://eatwholly.com/getofftheranch/index.php?p=rocktheguac&utm_source=Wholly+Guacamole+List&utm_campaign=25e543d603-January_Newsletter_1-5-2011&utm_medium=email

If you adopted a dog in 2010 Pedigree will send you a coupon for a free 20lb bag of Purina dog food
http://www.pedigree.com/Images/PDF/free_food_form_10.pdf

On www.coupons.com their is a $2 coupon for fish food usable at Petco and Pet Specialty Retailers
Just click on Pet Care on the left side of the website

$18 big bundle package from Picture People - 25 photos of your favorite pose
http://www.picturepeople.com/LP/SEM3_landing.html

$40 off $90 purchase NY and Company just enter promotional code 6354 or code 5138 to get $20 off $50
http://www.nyandcompany.com/nyco/index.jsp

I just started receiving FREE my Wall Street Journal right to my mailbox.
http://www.rewardsgold.com/mags/wsj/tgs_wsj_pg2gdnewmem26.htm

This week at Kroger's they are having a buy 4 get $4 off breakfast products. Kashi Go Lean Crisp final price is $1.99 when you buy four. Print out $1 coupon hopefully four times.
http://bricks.coupons.com/Start.asp?bt=vi&tqnm=zlwkeys66366594&o=77953&c=VP&p=03x5bsMg
Remember to hit back button a couple of times to print out an extra copy. You will probably need another computer to print two more.
Final price = 99 cents each

This weekend get an additional 50% off clearance at PS Aeropostale just enter code JANCLEAR at checkout
http://www.aeropostale.com/shop/index.jsp;jsessionid=zqnLNn7Fsj2XmjpQRJtP7r1jQ8QyhcLM7DZFp1PJQ43LCr1TtyCH!-1662464094?categoryId=3534620

Free health screenings for Sam Club member this weekend. Up to a $150 value. See what time they are available in your area.
http://www3.samsclub.com/Healthyliving/events?iid=092710_RFINPHealth%20Screenings

Thursday, January 6, 2011

Fru-Gal Column January 6

Last week TLC network introduced a new program called Extreme Couponing. I watched the show with a little disapproval but gave kudos to the three couponers that were portrayed in the show. I know that because of TV they were excessive with their shopping trip. One shopper even bought a trailer along to carry his groceries. It was amazing to see his final results of getting $938 worth of groceries for just around $10. I just want you to know that he spent many hours of research and clipping coupons to get that load. When I saw that they actually made garages, extra bedrooms, and offices into stockpile rooms, it was crazy. I have two closets in my house for my stockpile. Let’s be realistic you don’t need enough shampoo and conditioner to last you over four years. Most sales are in 90 day cycles. You will see that most of the coupons will come around again and so will the sales. What they did portray was you can save by clipping coupons. I am going to make your next shopping trip easy. The following list coordinates coupons, ecoupons and sales making many items under $1 or FREE. TLC is showing Extreme Couponers this Thursday at 10pm. If you want some more help with couponing, get together with other fellow couponers by participating in a Savings Class on February 1 starting at 6:30pm at Tates Creek Library.

Charmin 12pk is on sale for $6.99. Use 25 cents coupon from December 26 newspaper along with mega sale and $3.00 digital coupon loaded to your Kroger Plus Card making the final cost $2.49.
Crest Multi-Protection Rinse is on sale for $4.37. Use $2 coupon from December 26 newspaper along with mega sale and 75 cents digital coupon loaded to your Kroger Plus Card making the final cost 62 cents.
Crest Pro-Health toothpaste is on sale for $2.50. Use 75 cents coupon from December 26 newspaper along with mega sale and 75 cents digital coupon loaded to your Kroger Plus Card making the final cost FREE.
Glide Floss is on sale for $2.50. Use 75 cents coupon from December 26 newspaper along with mega sale and 75 cents digital coupon loaded to your Kroger Plus Card making the final cost FREE.
Vicks Sinex is on sale for $7.49. Use $4 coupon from December 26 newspaper along with mega sale and $4 digital coupon loaded to your Kroger Plus Card making the final cost MONEYMAKER.
Tide Stain Release Due Pac on sale for $5.99. Use $1 coupon from December 26 newspaper along with mega sale and $3 digital coupon loaded to your Kroger Plus Card making the final cost 99 cents.
Dawn Hand Renewal Dish Detergent on sale for $2.69. Use 50 cent coupon from December 26 newspaper along with mega sale and 50 digital coupon loaded on your Kroger Plus Card making the final cost 19 cents.
Buy two Herbal Essence or Aussie hair products on sale for $2.99 each. Use buy one get one free coupon from December 26 newspaper along with mega sale and your final cost is 99 cents for two.
Buy two Old Spice Deodorants on sale for $2.35. Use $1 coupon from December 26 newspaper along with mega sale and $1 digital coupon loaded on your Kroger Plus Card making the final cost 70 cents for two.
Buy One Get One Free sale on Nature’s Bounty Vitamins or Sundown Vitamins. Use $1 or $2 coupon from January 2 newspaper along with either $2.25 or $2.50 digital coupon loaded on your Kroger Plus Card making the final cost close to FREE.
Walgreens has Electrasol on sale for $3.49. Use $2.25 coupon from January 2 newspaper plus receive $1.50 in Walgreens register rewards making the final cost MONEYMAKER.

PHOTO DEALS-
Coupon in Target flyer for ten free 4 x 6 photofinishing prints expires January 8.
Free 5 x 7 photo book from Kodak Gallery. Just visit kodakgallery.com/tgtfreebook and enter code tgtfreebook at checkout.
Free 16 x 20 calendar poster when you join Shutterfly. Create a personalized photo calendar using your favorite photos. To redeem this offer, visit shutterfly.com/TargetCalendar.
Get 99 4 x 6 prints from Snapfish for just 99 cents. Use code 2011PENNY before January 9. www.snapfish.com
Get a coupon for a free reusable tote bag at Toys R Us and take an extra 40% off all clearance apparel and shoes you can fit in tote. http://trus.imageg.net/graphics/media/trus/010211_BRU_Superbuys-cpns.pdf?csm=177031878&csc=1261759&csa=172504380&csu=1263209&camp=CME:20110102_Em_BRU_Super%2520Buys
Get a free iPhone case from Sephora located in the Fayette Mall,all you have to do is download the Sephora to Go App for the iPhone. http://www.sephora.com/promo/beautybonuses/index.jhtml?om_mmc=aff-linkshare-beautybonuses-KVMQlzUfN40&_requestid=27047
Free one year subscription to Baby Talk magazine and free six month subscription to American Baby magazine. https://www.babiesonline.com/offers/
Get a free Virtual Trainer from Shape magazine for FREE. They will personalize a fitness routine based on your goals and allows you to track your meals. http://www.shape.com/virtualtrainer
Free sample of OXY Clinical when you enter coupon code 7TEEN when signing up. www.oxyskincare.com
Visit the Carnegie Center for Literacy website to see all the free workshops they are offering. You and your child can join a book club, learn Chinese or Spanish plus much more for free starting in January. http://carnegieliteracy.org/wp-content/uploads/2010/12/WinterSpring2010-CarnegieCenterSMALL.pdf
Enter to win free reward tickets from Chuck E Cheese
http://www.chuckecheese.com/chuck-e-games/games/ticketblaster/ticket-blaster.php?utm_source=BH&utm_medium=email&utm_campaign=123010&link=image
Free Do It Herself Workshop Weekend at Home Depot. From Thursday, January 20 to Sunday, January 23 learn how to lower the cost of maintaining your home by doing it yourself. Attend workshops on renewing your bath, product demonstrations, creative closets and more. http://www.homeimproverclub.com/workshopsdetail.aspx?id=301&Type=1&date=2011-1

Wednesday, January 5, 2011

Fru-Gal Update January 5

Free sample of chewable Vitamin D from Walmart
http://instoresnow.walmart.com/enhancedrendercontent_ektid94125.aspx

Free Neru Patch sample for foot discomfort
http://www.nerubiotech.com/index.php?main_page=pages&name=freesample

Free 1 year subscription to Sport Fishing magazine
https://www.valuemags.com/freeoffer/freeoffer.asp?offer=SF-RdC.asp

Get a $15 rebate at Hill's Science Diet Weight Loss System for your pet. I don't know the original price for the product.
http://www.petfit.com/tv.html

Get 10 free postcards. It doesn't look like you need a promotional code
http://www.cellphonepostcards.com/web/Index.action

Get $2 Artisan breakfast sandwich at Starbucks with a Starbucks coffee purchase until January 10.

Lids is having their $5 hat sale now.
http://www.lids.com/clearance

Walgreens Deal
Buy 2 Choraseptic Sprays @ $3.99 each
Use 2 $1 printable coupons
http://www.chloraseptic.com/
Pay $5.98 and get a $5 register reward
Final cost = 49 cents each

Sign up for Kelloggs news and promotions and receive a coupon for buy one get one free cereal
http://www.specialk.com/Products/Coupons

CVS deal
Buy 4 Kelloggs Special K Cereal at 3/$10
Use two B1G1 free Kellogg's Cereal coupon
Get $4 in extracare bucks
Final cost = 67 cents each

Tuesday, January 4, 2011

Fru-Gal Update January 4

Coupon for Toys R Us get a free reusable tote bag and take an extra 40% off all clearance clothing and shoes you can fit in the tote
http://trus.imageg.net/graphics/media/trus/010211_BRU_Superbuys-cpns.pdf?csm=177031878&csc=1261759&csa=172504380&csu=1263209&camp=CME:20110102_Em_BRU_Super%2520Buys

Buy one get one free Vitamin Water coupon when you like them on their facebook page
http://www.facebook.com/vitaminwaterzero?v=app_120303961368810

Today only 40% off one regular priced item at Gap
http://gap.m.delivery.net/w/webView?cid=18682413456&mid=1947286251&pid=870614&vid=3&ee=S0lLSTAzMDFAR01BSUwuQ09N&si=&mv=H&bv=H&oc=H&sc=&k=1q4Jhh

Free Hashbrowns at Waffle House
http://campaign.r20.constantcontact.com/render?llr=5nheftcab&v=001SbPU0nO9dPDOyKw72VaQPrMFFwDV1FWLIbE6s7KipiPhVVWpfKdTHrDTzXnKbIy1I5c1mwQftbp450tkqLONHrlR-9bjn6HyriKraKWZGOVjGxQa1CpEtvlgQACjjCK_0S5yCQnRokH1NUpo181vUKQ0KbjNn_JM2qiB64zB4-cIyOVsOy19veGIFrOUkT1ZFeiLlS7OoQnqJVKbUWE14VNrzAcYcjADMhUkJ4uG3DDDrwNRovj5c4IeN7JKjZxzLL7SFb5kApIlDp-PN_SrT6rMfoeRk0xrQpmPJ-2LykG8xmPZCthyjCH_2Aa3YNXAbQOQRfy0XOY%3D

$5 off $15 purchase at TGI Friday
http://fridays.qrs1.net/greatdealsapp/14.html?CMP=30413

Take the Healthy Pledge and receive a coupon for Free Mom Made Product
http://mommadefoods.com/aboutus/contactus.asp

CVS DEAL-
Buy two Revlon products get $7 back in extracare bucks
You can buy two nail products I bought a nail file for $3.99 and a nail clipper for $2.99 so ultimately received both free after extracare bucks.

WALGREEN DEALS-
Children's Oscillococcium Hoomeopathic Flu Medicine $8.99 use $2.00 printable coupon
http://www.oscillo.com/special-offers/
Receive $8.99 in Register Rewards Final cost = MONEYMAKER

Electrasol Dish Detergent 20ct on sale for $3.49
Use $2.25 coupon in Sunday 1/2 paper
Receive $1.50 in Register Rewards Final cost = MONEYMAKER

Resveratrol Max Dots $9.99
Use $10 coupon in Walgreens January Coupon book- located next to flyers
Final cost = FREE

Pillglide Swallowing Spray $5
Receive $5 in Register Rewards Final cost = FREE

Buy One Get One Free Coffe-Mate $2.49
Use two $1 printable coupons Final cost = 49 cents for two
http://www.coffee-mate.com/offers/79811/Detail.aspx?source=10087601&DCMP=BAC-AllRecipes-Q410&HQS=Cafe&utm_source=allrecipes&utm_medium=banner&utm_content=cafe&utm_campaign=Q410