HAPPY 2011- TO A BIGGER AND BETTER YEAR. LETS MAKE THIS OUR BEST FRUGAL YEAR YET!
Get your free download of Goals and Priorities Diary. Just add to card and proceed to checkout and enter coupon code FBGPD2011 to reduce price to zero.
http://www.getorganizedwizard.com/store/products/Goals-and-Priorities-Diary-2011.html
Full purchase price rebate on Febreze NOTICEables
http://media-idp.febreze.com/en-US/PublishingImages/pdf/Febreze%20I%20NOTICEables%20Trade-Up%20Program%20Rebate%20Form.pdf
Like Nivea on their facebook page and get a $2 coupon on 2 lip care products. Walgreens often has these at $1 with register reward. Print it and put it away for later.
http://www.facebook.com/NIVEAusa?v=app_184971474850501
$2 Olay coupon in 12/26 Sunday paper insert. Dollar General has Olay body wash marked down to $2
Final cost= FREE
If you still have the coupons from the Nabisco Christmas brochure there is a $1 coupon for Wholly Guacamole this week at Kroger they are on sale for buy one get one free- you can buy one for 50% off making it $1.44 use $1 coupon
Final cost = 44 cents
Snapfish is offering 99 4x6 mail-order prints for 99 cents. Shipping is around $5.89. Just enter code 2011PENNY at checkout.
www.snapfish.com
Hickory Farms is offering 75% off their entire site. Discount will be at checkout no promotional codes needed.
http://www.hickoryfarms.com/
Good deal going on at Macy's until January 31. For any denim purchase that you make in misses, petites. women's, men's, young men's, juniors or kid's denim departments, you will get a $10 savings card at the register. You can then redeem each savings card through January 17,2011 or your next sale or clearance purchase in all apparel depts including shoes and accessories.
Here is a great Valentine gift from Arts Cow. Snag a photo key chain for just $1.99 and shipping is free. At checkout enter code LOVEKEYS good until 1/20/201
http://www.artscow.com/photo-gifts/key-chain-sale
Get a $1 coupon for Jimmy Dean breakfast cereals or share it with three friends and get a $2.50 coupon(could mean free)
http://jimmydean.socialtwist.com/
Like Anne Taylor Loft on their facebook page and get a coupon for $10 off a $50 purchase
http://www.facebook.com/LOFT?v=app_143280509031186
Take an extra 20% off everything at Kohls today only with printable coupon
http://a248.e.akamai.net/f/248/45320/14d/ig.rsys2.net/responsysimages/content/kohls/122910_printpass.htm?om_mid=_20101229_NewYearsBonus
Kohls Monogram Cookie Kitchen Towel originally $5.99 now 90 cents
http://www.kohls.com/kohlsStore/kitchendining/christmasholiday/tablelinenskitchentextiles/kitchentowels/PRD~666768/Monogram+Cookie+Kitchen+Towel.jsp
Saturday, January 1, 2011
Thursday, December 30, 2010
Fru-Gal Update December 30
Get a $5 credit at Snapfish when you like them on their facebook page.
http://www.facebook.com/snapfish?v=app_169857639714659
Get your free cup of Yoplait
http://www.facebook.com/Yoplait?v=app_168462209855664
Request for your free sample of Persimmon Herbal Tea.
http://www.naturalpersimmon.com/servlet/the-template/sample/Page
Join More magazine reader panel. Share your opinion, get special offers, try new products and receive exclusive event invitations
http://www.moremusthaves.com/2009/05/readerPanel.html
7 Super Things Parents and Caregivers Can Do Bookmark
http://www.fns.usda.gov/wic/Reading/bookmark.HTM
Free Take Time to Care- Women's Health
http://www.pueblo.gsa.gov/rc/f06owhcard.htm
Free Natural Nibbles Dog treat sample
http://naturalnibbles.com/free_samples.html
Free Libby Drew signed bookplates
http://www.libbydrew.com/bookplates.html
Free sample of Arthroxigen Horse Joint formula
http://www.uckeleequine.com/page/freeArthroxigen/
Restoring America's Rivers: Preparing for the Future DVD for FREE
http://www.americanrivers.org/our-work/restoring-rivers/dams/restoring-americas-rivers-dvd.html
Free Junior Shake at Arby's no purchase required.
http://lsm.fishbowl.com/images/messages/Arbys/24185/20/2256591292594782decemberemail_now.JPG
Over $35 in savings from P&G
https://www.thepromotionaloffer.com/hmsdrtv/
$5 off $25 purchase at Dollar General 1/1 only
http://bricks.coupons.com/Start.asp?bt=vi&tqnm=zl2jelw9609713&o=80644&c=AS&p=42jwfgbx
Print out WetOnes $1 coupon so you can get it free next week at RiteAid
http://instoresnow.walmart.com/enhancedrendercontent_ektid94372.aspx
http://www.facebook.com/snapfish?v=app_169857639714659
Get your free cup of Yoplait
http://www.facebook.com/Yoplait?v=app_168462209855664
Request for your free sample of Persimmon Herbal Tea.
http://www.naturalpersimmon.com/servlet/the-template/sample/Page
Join More magazine reader panel. Share your opinion, get special offers, try new products and receive exclusive event invitations
http://www.moremusthaves.com/2009/05/readerPanel.html
7 Super Things Parents and Caregivers Can Do Bookmark
http://www.fns.usda.gov/wic/Reading/bookmark.HTM
Free Take Time to Care- Women's Health
http://www.pueblo.gsa.gov/rc/f06owhcard.htm
Free Natural Nibbles Dog treat sample
http://naturalnibbles.com/free_samples.html
Free Libby Drew signed bookplates
http://www.libbydrew.com/bookplates.html
Free sample of Arthroxigen Horse Joint formula
http://www.uckeleequine.com/page/freeArthroxigen/
Restoring America's Rivers: Preparing for the Future DVD for FREE
http://www.americanrivers.org/our-work/restoring-rivers/dams/restoring-americas-rivers-dvd.html
Free Junior Shake at Arby's no purchase required.
http://lsm.fishbowl.com/images/messages/Arbys/24185/20/2256591292594782decemberemail_now.JPG
Over $35 in savings from P&G
https://www.thepromotionaloffer.com/hmsdrtv/
$5 off $25 purchase at Dollar General 1/1 only
http://bricks.coupons.com/Start.asp?bt=vi&tqnm=zl2jelw9609713&o=80644&c=AS&p=42jwfgbx
Print out WetOnes $1 coupon so you can get it free next week at RiteAid
http://instoresnow.walmart.com/enhancedrendercontent_ektid94372.aspx
Fru-Gal Column December 30
Having this column has been a rewarding experience for me for the past three years. In my presentations I have had the opportunity to hear from people about their life experiences. The stories have ranged from a single mother saying she is just making it week by week or the wonderful mother of a son that has been deployed to Afghanistan wanting to save money when sending care packages to him. Having these readers write to me about their savings and being excited is gratifying. I tell people how to change their spending habits but remember that money doesn’t always mean happiness. In these times of uncertainty we need to focus on making ourselves a better person. Getting yourself physically and mentally happy can produce great rewards for you. Start this year by reinventing yourself for free.
Clear your desk can help clear your mind. Clutter can be overwhelming, start each day by spending a few minutes straightening up. You will feel a sense of accomplishment when your desk is clear. Download a month-by-month guide that will help make 2011 you’re most organized year yet. www.BHG.com/storageplan
Education is one way to prevention. The National Institutes of Health’s Office of Research on Women’s Health is offering a free book: A Primer for Women’s Health; Learn about your body in 52 weeks. Each chapter provides information about a specific topic, from dental health to stay-healthy moves. http://orwhpubrequest.od.nih.gov/
Join SparkPeople now and get immediate access to online calorie counter, meal plans, personalized fitness plan, support & advice, online awards & motivation plus much more. You can also download their mobile applications at: sparkpeople.com/mobile www.sparkpeople.com
Connect with other dieters, get support and find expert advice with the online diet community Losing Well. Starting in January, the group will participate in the 12-week EatingWell Diet Challenge program. Follow along and track your progress for the chance to win giveaways and prizes. www.eatingwell.com/go/losingwell
Follow free training programs for first-time runners, new marathoners, and more. Track your progress and share your runs with friends or training groups. www.logyourrun.com
Answer a few questions about your spending then see where you can save from cell phone bills to credit bills. Work on lowering your monthly expenses towards financial freedom. www.billshrink.com
Even as Americans endured hard times, we never lost our generous spirit. Research shows that philanthropic acts can improve mental health. Find out what charity would best match your needs or your teen’s needs.
http://www.dosomethinggood.com/ or www.charitynavigator.org
Take a simple action to better the world. Find over 100 ways to help. For example, shut down your computer properly or use both sides of the paper. Keep track of your acts giving yourself satisfaction.
http://www.wearewhatwedo.org/
We know that it is the first few weeks of starting a habit is the hardest. For 21 days this website will send you a daily reminder and asks you to report how you did yesterday. When you falter, it rolls the count back to zero again. By the time you have done something for 21 days you will feel rewarded.
www.habitforge.com
Up your chances of success by 3 times by putting money on the line. If you don’t succeed, they will send your hard earned cash to your chosen option- friend or charity.
www.stickk.com
Learning about your family history can be a rewarding and interesting experience to share with other family members. Search for census documents and marriage and death certificates for free. Random Acts of Genealogical Kindness has 4,000 volunteers willing to do the legwork for you. You just need to pay expenses like postage fees.
www.raogk.org or www.familysearch.org
Let’s start getting freebies in our mailbox. The feeling of getting something special instead of just bills is exhilarating. Sign up to be a Marker’s Mark Ambassador and you will receive a free holiday gift along with other freebies throughout the year. Sign up for VocalPoint and start receiving great samples and coupons in the mail. Get exclusive offers from Dunkin Donut including a free medium beverage.
www.markersmark.com and www.vocalpoint.com and www.dunkindonuts.com
Get $20 in UPs rewards at Rite Aid when you purchase $100 in qualifying merchandise now through January 22. Your purchases will be tracked with your wellness card. http://content.riteaid.com/resolution-rewards/ShoppingList.pdf
Read a book on any of your electronic devices like PC, Mac, iPhone, iPad, BlackBerry or Android Phone for free from Amazon. Just download and you will have instant access to over a thousand classic books.
http://www.amazon.com/gp/feature.html?ie=UTF8&ref_=amb_link_352814002_3&docId=1000493771
Enter to win a Disney Vacation and receive a free 12 x 12 photo calendar from Snapfish. http://www.amazon.com/gp/feature.html?ie=UTF8&ref_=amb_link_352814002_3&docId=1000493771
If you are a Coke Rewards member you can snag 50 free 4x6 photos from Snapfish http://www.mycokerewards.com/catalog.do?filters.pointRangesAbsolute=0&WT.ac=mnuRC_0
Spend $20 or more on select Hasbro games, send in proof of purchase and they will send you a free gift valued between $10 and $17. http://www.hasbro.com/supercharge/
Like Steve Madden on his facebook page and you will receive a free surprise on New Year’s Day. http://www.facebook.com/SteveMaddenShoes?v=wall&filter=2
Clear your desk can help clear your mind. Clutter can be overwhelming, start each day by spending a few minutes straightening up. You will feel a sense of accomplishment when your desk is clear. Download a month-by-month guide that will help make 2011 you’re most organized year yet. www.BHG.com/storageplan
Education is one way to prevention. The National Institutes of Health’s Office of Research on Women’s Health is offering a free book: A Primer for Women’s Health; Learn about your body in 52 weeks. Each chapter provides information about a specific topic, from dental health to stay-healthy moves. http://orwhpubrequest.od.nih.gov/
Join SparkPeople now and get immediate access to online calorie counter, meal plans, personalized fitness plan, support & advice, online awards & motivation plus much more. You can also download their mobile applications at: sparkpeople.com/mobile www.sparkpeople.com
Connect with other dieters, get support and find expert advice with the online diet community Losing Well. Starting in January, the group will participate in the 12-week EatingWell Diet Challenge program. Follow along and track your progress for the chance to win giveaways and prizes. www.eatingwell.com/go/losingwell
Follow free training programs for first-time runners, new marathoners, and more. Track your progress and share your runs with friends or training groups. www.logyourrun.com
Answer a few questions about your spending then see where you can save from cell phone bills to credit bills. Work on lowering your monthly expenses towards financial freedom. www.billshrink.com
Even as Americans endured hard times, we never lost our generous spirit. Research shows that philanthropic acts can improve mental health. Find out what charity would best match your needs or your teen’s needs.
http://www.dosomethinggood.com/ or www.charitynavigator.org
Take a simple action to better the world. Find over 100 ways to help. For example, shut down your computer properly or use both sides of the paper. Keep track of your acts giving yourself satisfaction.
http://www.wearewhatwedo.org/
We know that it is the first few weeks of starting a habit is the hardest. For 21 days this website will send you a daily reminder and asks you to report how you did yesterday. When you falter, it rolls the count back to zero again. By the time you have done something for 21 days you will feel rewarded.
www.habitforge.com
Up your chances of success by 3 times by putting money on the line. If you don’t succeed, they will send your hard earned cash to your chosen option- friend or charity.
www.stickk.com
Learning about your family history can be a rewarding and interesting experience to share with other family members. Search for census documents and marriage and death certificates for free. Random Acts of Genealogical Kindness has 4,000 volunteers willing to do the legwork for you. You just need to pay expenses like postage fees.
www.raogk.org or www.familysearch.org
Let’s start getting freebies in our mailbox. The feeling of getting something special instead of just bills is exhilarating. Sign up to be a Marker’s Mark Ambassador and you will receive a free holiday gift along with other freebies throughout the year. Sign up for VocalPoint and start receiving great samples and coupons in the mail. Get exclusive offers from Dunkin Donut including a free medium beverage.
www.markersmark.com and www.vocalpoint.com and www.dunkindonuts.com
Get $20 in UPs rewards at Rite Aid when you purchase $100 in qualifying merchandise now through January 22. Your purchases will be tracked with your wellness card. http://content.riteaid.com/resolution-rewards/ShoppingList.pdf
Read a book on any of your electronic devices like PC, Mac, iPhone, iPad, BlackBerry or Android Phone for free from Amazon. Just download and you will have instant access to over a thousand classic books.
http://www.amazon.com/gp/feature.html?ie=UTF8&ref_=amb_link_352814002_3&docId=1000493771
Enter to win a Disney Vacation and receive a free 12 x 12 photo calendar from Snapfish. http://www.amazon.com/gp/feature.html?ie=UTF8&ref_=amb_link_352814002_3&docId=1000493771
If you are a Coke Rewards member you can snag 50 free 4x6 photos from Snapfish http://www.mycokerewards.com/catalog.do?filters.pointRangesAbsolute=0&WT.ac=mnuRC_0
Spend $20 or more on select Hasbro games, send in proof of purchase and they will send you a free gift valued between $10 and $17. http://www.hasbro.com/supercharge/
Like Steve Madden on his facebook page and you will receive a free surprise on New Year’s Day. http://www.facebook.com/SteveMaddenShoes?v=wall&filter=2
Tuesday, December 28, 2010
Fru-Gal Update December 28
CVS Deals
Pantene buy two shampoo or conditioner for $6.97
get $2 extracare bucks
use $3 coupon from 12/26 paper
Final price = 2 for $1.97
Dawn on sale for 94 cents
Use 50 cents coupon from 12/26 paper
Final price = 44 cents
Tone Body Wash $3.88
Get $3 in extracare bucks
Use $1.00 coupon from www.coupons.com (look under personal care)
Final price = money maker after extracare bucks
Tide $5.97
$1 extracare bucks
$1 coupon in 12/26 paper
Final price = $3.97
Gillette Fusion $9.99
$4 in extracare bucks
$4 coupon in 12/26 paper
Final price = $1.99
Rite Aid Deal
Gillette Fusion Razor $9.97
$4 coupon in 12/26 paper
$5 in UPs reward
Final price = 97 cents
Pantene shampoo or conditioner 2 for $7
$1 in UPs reward
$3 coupon in 12/26 paper
Final price = 2 for $3
Vicks DayQuil or NyQuil $5
$3 coupon in 12/26 paper
$2 in UPs reward
Final price = FREE
Old Spice Body Spray 2 for $8
Use Buy One Get One free coupon in 12/26 (will take off $4)
$3 in UPs rewards
Final price = 2 for $1
Gillette Clinical Strength $7.99
$3 coupon in 12/26 paper
$3 in UPs reward
Final price = $1.99
Crest ProHealth Toothpaste $2.79
75 cents coupon in 12/26
$1 in UPs reward
Final price = $1.04
Herbal Essences or Aussie Shampoos 2 for $5
Use buy one get one free coupon in 12/26 paper
Final price = 2 for $2.50
Kroger Deals- these are some great deals sorry to friends that don't have a local Kroger
Kroger is having a mega sale again. You buy four participating items and get $4 off your grocery bill. This is the same as getting $1 off each item. Now remember the best way to use this deal is have a coupon on top of the $1 off deal.
Herbal Essences or Aussie products $2.99
Use Buy One Get One free coupon in 12/26 paper
This included in the mega deal so it is $1.99 each but the coupon for buy one get one free will take off $2.99
Final price = 99 cents for two
Crest Mouthwash on sale for $3.37
Use $2 coupon in 12/26 paper
Final price = $1.37
Oral B toothbrush on sale $1.50
Use 75 cents coupon in 12/26 paper
Final price = 75 cents
Crest toothpaste on sale $1.50
Use 75 cents coupon in 12/26 paper
Final price = 75 cents
Glide Floss on sale $1.50
Use 75 cents coupon in 12/26 paper
Final price = 75 cents
Old Spice Deodorant $2.35
Use buy deodorant get body wash free coupon in 12/26 paper
Old Spice Body Wash $3.50
Both are in mega sale deal
Final price for both = 35 cents for two
Dawn renewal $1.64
Use 50 cents coupon in 12/26 paper
Final price = 64 cents
Coast Soap on sale for $1
Print out $1 coupon on www.coupons.com (look under personal care)
Final price = FREE
This would of been a good week to buy two papers
Pantene buy two shampoo or conditioner for $6.97
get $2 extracare bucks
use $3 coupon from 12/26 paper
Final price = 2 for $1.97
Dawn on sale for 94 cents
Use 50 cents coupon from 12/26 paper
Final price = 44 cents
Tone Body Wash $3.88
Get $3 in extracare bucks
Use $1.00 coupon from www.coupons.com (look under personal care)
Final price = money maker after extracare bucks
Tide $5.97
$1 extracare bucks
$1 coupon in 12/26 paper
Final price = $3.97
Gillette Fusion $9.99
$4 in extracare bucks
$4 coupon in 12/26 paper
Final price = $1.99
Rite Aid Deal
Gillette Fusion Razor $9.97
$4 coupon in 12/26 paper
$5 in UPs reward
Final price = 97 cents
Pantene shampoo or conditioner 2 for $7
$1 in UPs reward
$3 coupon in 12/26 paper
Final price = 2 for $3
Vicks DayQuil or NyQuil $5
$3 coupon in 12/26 paper
$2 in UPs reward
Final price = FREE
Old Spice Body Spray 2 for $8
Use Buy One Get One free coupon in 12/26 (will take off $4)
$3 in UPs rewards
Final price = 2 for $1
Gillette Clinical Strength $7.99
$3 coupon in 12/26 paper
$3 in UPs reward
Final price = $1.99
Crest ProHealth Toothpaste $2.79
75 cents coupon in 12/26
$1 in UPs reward
Final price = $1.04
Herbal Essences or Aussie Shampoos 2 for $5
Use buy one get one free coupon in 12/26 paper
Final price = 2 for $2.50
Kroger Deals- these are some great deals sorry to friends that don't have a local Kroger
Kroger is having a mega sale again. You buy four participating items and get $4 off your grocery bill. This is the same as getting $1 off each item. Now remember the best way to use this deal is have a coupon on top of the $1 off deal.
Herbal Essences or Aussie products $2.99
Use Buy One Get One free coupon in 12/26 paper
This included in the mega deal so it is $1.99 each but the coupon for buy one get one free will take off $2.99
Final price = 99 cents for two
Crest Mouthwash on sale for $3.37
Use $2 coupon in 12/26 paper
Final price = $1.37
Oral B toothbrush on sale $1.50
Use 75 cents coupon in 12/26 paper
Final price = 75 cents
Crest toothpaste on sale $1.50
Use 75 cents coupon in 12/26 paper
Final price = 75 cents
Glide Floss on sale $1.50
Use 75 cents coupon in 12/26 paper
Final price = 75 cents
Old Spice Deodorant $2.35
Use buy deodorant get body wash free coupon in 12/26 paper
Old Spice Body Wash $3.50
Both are in mega sale deal
Final price for both = 35 cents for two
Dawn renewal $1.64
Use 50 cents coupon in 12/26 paper
Final price = 64 cents
Coast Soap on sale for $1
Print out $1 coupon on www.coupons.com (look under personal care)
Final price = FREE
This would of been a good week to buy two papers
Monday, December 27, 2010
Fru-Gal Update December 27
Hope everyone had a Happy Holiday!
Get a free 8x10 canvas print from Canvas people for only $14.99 shipping and handling.
http://www.canvaspeople.com/special-offer?utm_source=HO_CP&utm_medium=Affil&utm_campaign=1171
Reserve your own Chick-fil-A sandwich today only for the premiere tasting of the Spicy Chicken Biscuit
http://www.getspicychicken.com/
Get All You's simple, low-cost pie recipes with the free All You Recipe Book
http://ebm.cheetahmail.com/r/regf2?a=0&aid=2075662312&n=8
Get some great personalized notecards at up to 65% off. I have ordered them in the past they were a high quality product- additional clearance 60% off enter promotional code MADNESS or 65% off Chester products with promotional code CHESTER
http://www.expressionery.com/index_promo.aspx?code=cj123&aff=cj
Two years of ELLE subscription for $3.99 just enter promotional code CHRISTMAS
http://www.tanga.com/products/2-years-of-elle-magazine-subscription--6
Get up to 70% off on Croc website but get an additional 10% off when you enter promotional code FABULOUS10 use promotional code fallship to get free shipping
http://www.crocs.com/home/homepage,default,pg.html
Buy One get One FREE Little Caesar's pizza coupon -this was my dinner for tonight not bad two pizzas for $5.30
http://coupon.lcpizzabowl.com/?ruid=304048DD-BD5C-4E39-AA14-67C25C326C1F&cid=DAF1FFE8-40AF-4A70-8C8C-CA5E0848242F
Buy One Get One Free Dippin' Dot Coffee Product
http://www.facebook.com/DippinDots?v=app_11007063052
High Value $2 coupon on any Athenos product could mean free product
http://bricks.coupons.com/Start.asp?bt=vi&tqnm=zlwwdbi80486574&o=80214&c=KR&p=fyxdGvzc
1 year Weight Watchers magazine for $2.99 just enter WEIGHT to knock the price down to $2.99
http://www.tanga.com/
Get a free 8x10 canvas print from Canvas people for only $14.99 shipping and handling.
http://www.canvaspeople.com/special-offer?utm_source=HO_CP&utm_medium=Affil&utm_campaign=1171
Reserve your own Chick-fil-A sandwich today only for the premiere tasting of the Spicy Chicken Biscuit
http://www.getspicychicken.com/
Get All You's simple, low-cost pie recipes with the free All You Recipe Book
http://ebm.cheetahmail.com/r/regf2?a=0&aid=2075662312&n=8
Get some great personalized notecards at up to 65% off. I have ordered them in the past they were a high quality product- additional clearance 60% off enter promotional code MADNESS or 65% off Chester products with promotional code CHESTER
http://www.expressionery.com/index_promo.aspx?code=cj123&aff=cj
Two years of ELLE subscription for $3.99 just enter promotional code CHRISTMAS
http://www.tanga.com/products/2-years-of-elle-magazine-subscription--6
Get up to 70% off on Croc website but get an additional 10% off when you enter promotional code FABULOUS10 use promotional code fallship to get free shipping
http://www.crocs.com/home/homepage,default,pg.html
Buy One get One FREE Little Caesar's pizza coupon -this was my dinner for tonight not bad two pizzas for $5.30
http://coupon.lcpizzabowl.com/?ruid=304048DD-BD5C-4E39-AA14-67C25C326C1F&cid=DAF1FFE8-40AF-4A70-8C8C-CA5E0848242F
Buy One Get One Free Dippin' Dot Coffee Product
http://www.facebook.com/DippinDots?v=app_11007063052
High Value $2 coupon on any Athenos product could mean free product
http://bricks.coupons.com/Start.asp?bt=vi&tqnm=zlwwdbi80486574&o=80214&c=KR&p=fyxdGvzc
1 year Weight Watchers magazine for $2.99 just enter WEIGHT to knock the price down to $2.99
http://www.tanga.com/
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